The Kaizen Wellness Method

"The 29kg weight loss was great... but the
coaching curriculum changed my life!"

- Gloria Goncalves

The Kaizen Wellness Method

12-Week Transformation Course

“The 29kg weight loss was great... but the coaching curriculum changed my life!”

-Gloria Goncalves

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Booking Closed For 2023

Next starting date TBC January 2024.

“Kaizen was the course that started my wellness journey. I lost 28kg over my 12 week Kaizen Wellness journey. It has completely changed I show up for my family and those I love in such a positive way. I can’t recommend Kaizen Wellness enough.”

– Kurt Darren

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Frequently Asked Questions

Of course! First request the course brochure above so you can read up about the full course, then either send us a WhatsApp message or book a call with our team via the booking link in the course brochure.
WhatsApp us at +27726692415
Expect a reply during office hours:
Mondays to Fridays 8:30am – 4:30pm.
Closed on Saturdays, Sundays & public holidays.

Yes, It’s important for us to chat with you about your goals, current lifestyle, medical conditions, and so on before you join the full 12-week course. We want to be 100% sure The Kaizen Wellness Method is the perfect fit for you. The full course is a big commitment, and we want to make sure you are ready. We will only take you on as a full 12-Week Method client if we have space for your desired starting date and if we can help you achieve your goals. 

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